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Envision Your Future: Journaling

  • Anahata Wellnes Co-op 2441 Coral Court Coralville, IA, 52241 United States (map)

Come join CONNEXT at Anahata Wellness Co-op Coralville, IA for a fun and creative bullet journalling session led by regular-attendee and friend Shelby! We will begin with a 30-minute guided hypnosis on connecting with your future self (led by Renee) to set the stage for vision board and journaling inspiration. Warm tea or coffee will be provided while you design your personal project. This event will nurture your vision and creativity, blending mindfulness with artistic expression!

Things to Bring:

Yoga mat

Wear layers

Your journal or vision/mood board base

Magazines

Sentimental items (postcards, stickers, paint samples, tea/fortune cookie messages, dried flowers, sheet music, cards, etc.)

We look forward to seeing you there!

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Sound Healing Experience

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November 23

Yoga Therapy for Grief