Join CONNEXT for an enlightening event where Tyler Fyotek, a local psychotherapist, will lead a short, informative presentation on the topics of pain and suffering. Renee will then lead a session of mindfulness and relaxation, during which she will gently guide the group into a state of light hypnosis to deepen awareness. This introspective journey is designed to help us recognize and understand our emotions more deeply, ultimately paving the way towards healing.

This hypnosis will finally be followed up with a discussion aimed at expanding our perspectives on the fundamental human experiences of pain and suffering. By bringing conscious awareness to our pain, we embark on a transformative process that can lead to personal growth and emotional resilience.

Please remember to bring a yoga mat if you have one as our mat inventory is limited!

We look forward to seeing you there!